BEEF JERKY vs TERIYAKI BEEF JERKY

Nutrition comparison per 100 g serving

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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 2 vs TERIYAKI BEEF JERKY: 6 (2 ties)

Overview

Nutrient	BEEF JERKY	TERIYAKI BEEF JERKY	Winner
Calories	286 cal	256 cal
Protein	39.3 g	39.5 g
Carbs	7.1 g	23.3 g
Fat	3.6 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	TERIYAKI BEEF JERKY	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	BEEF JERKY	TERIYAKI BEEF JERKY
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.6 MG	4.2 MG
Sodium, Na	1,321 MG	1,349 MG

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