BEEF JERKY vs PLAIN PICANTE CHICARON

Nutrition comparison per 100 g serving

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PLAIN PICANTE CHICARON wins in 7 out of 14 nutrient categories

BEEF JERKY: 4 vs PLAIN PICANTE CHICARON: 7 (3 ties)

Overview

Nutrient	BEEF JERKY	PLAIN PICANTE CHICARON	Winner
Calories	214 cal	571 cal
Protein	28.6 g	57.1 g
Carbs	3.6 g	0 g
Fat	7.1 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	PLAIN PICANTE CHICARON	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	PLAIN PICANTE CHICARON
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	321 MG	2,643 MG

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