BEEF JERKY vs PEPPERONI WITH JALAPENO & CHEESE
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
PEPPERONI WITH JALAPENO & CHEESE: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 471 cal | |
| Protein | 39.3 g | 23.5 g | |
| Carbs | 7.1 g | 9.8 g | |
| Fat | 5.4 g | 43.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEEF JERKY | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 1,714 MG | 1,804 MG |