BEEF JERKY vs ORGANIC MAC N' CHEESE BAKED PUFFS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 11 nutrient categories

BEEF JERKY: 6 vs ORGANIC MAC N' CHEESE BAKED PUFFS: 2 (3 ties)

Overview

Nutrient	BEEF JERKY	ORGANIC MAC N' CHEESE BAKED PUFFS	Winner
Calories	286 cal	536 cal
Protein	35.7 g	10.7 g
Carbs	21.4 g	53.6 g
Fat	5.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ORGANIC MAC N' CHEESE BAKED PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ORGANIC MAC N' CHEESE BAKED PUFFS
Calcium, Ca	0 MG	161 MG
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	207 MG
Sodium, Na	1,429 MG	857 MG

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