BEEF JERKY vs SRIRACHA TEMPURA SEAWEED CHIPS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
SRIRACHA TEMPURA SEAWEED CHIPS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SRIRACHA TEMPURA SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 39.3 g | 10 g | |
| Carbs | 25 g | 55 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SRIRACHA TEMPURA SEAWEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SRIRACHA TEMPURA SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,393 MG | 1,050 MG |