BEEF JERKY vs CIDER HOUSE HARVEST MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
CIDER HOUSE HARVEST MIX: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 35.7 g | 3.3 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 1,107 MG | 217 MG |