BEEF JERKY vs INDULGENT SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60

BEEF JERKY wins in 7 out of 10 nutrient categories

BEEF JERKY: 7 vs INDULGENT SNACK MIX: 1 (2 ties)

Overview

Nutrient	BEEF JERKY	INDULGENT SNACK MIX	Winner
Calories	286 cal	514 cal
Protein	42.9 g	8.6 g
Carbs	21.4 g	51.4 g
Fat	3.6 g	31.4 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	INDULGENT SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	INDULGENT SNACK MIX
Calcium, Ca	0 MG	114 MG
Iron, Fe	5.1 MG	2.1 MG
Sodium, Na	1,714 MG	400 MG

Ad 728x90