BEEF JERKY vs ORIGINAL GRASS FED BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
ORIGINAL GRASS FED BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | ORIGINAL GRASS FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 404 cal | 214 cal | |
| Protein | 33.3 g | 39.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 3.6 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORIGINAL GRASS FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ORIGINAL GRASS FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 10,526 MG | 0 MG | |
| Sodium, Na | 2,193 MG | 964 MG |