BEEF JERKY vs ALEJANDRO'S

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 4 vs ALEJANDRO'S: 2 (4 ties)

Overview

Nutrient	BEEF JERKY	ALEJANDRO'S	Winner
Calories	286 cal	340 cal
Protein	46.4 g	11 g
Carbs	17.9 g	60 g
Fat	3.6 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ALEJANDRO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ALEJANDRO'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,929 MG	2,000 MG

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