BEEF JERKY vs TERIYAKI BEEF STEAK BITES
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF STEAK BITES wins in 6 out of 12 nutrient categories
BEEF JERKY: 2
vs
TERIYAKI BEEF STEAK BITES: 6
(4 ties)
Overview
| Nutrient | BEEF JERKY | TERIYAKI BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 420 cal | |
| Protein | 42.9 g | 58 g | |
| Carbs | 0 g | 26 g | |
| Fat | 12.5 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TERIYAKI BEEF STEAK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | TERIYAKI BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 840 MG | |
| Sodium, Na | 232 MG | 3,180 MG |