BEEF JERKY vs HONEY OLD FASHIONED BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF JERKY: 3
vs
HONEY OLD FASHIONED BEEF STICKS: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | HONEY OLD FASHIONED BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 39.3 g | 21.4 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | HONEY OLD FASHIONED BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | HONEY OLD FASHIONED BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 1,143 MG |