BEEF JERKY vs LEMON PEPPER GRASS FED AIR DRIED BEEF
Nutrition comparison per 100 g serving
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LEMON PEPPER GRASS FED AIR DRIED BEEF wins in 6 out of 11 nutrient categories
BEEF JERKY: 1
vs
LEMON PEPPER GRASS FED AIR DRIED BEEF: 6
(4 ties)
Overview
| Nutrient | BEEF JERKY | LEMON PEPPER GRASS FED AIR DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 35.7 g | 50 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 5.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | LEMON PEPPER GRASS FED AIR DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | LEMON PEPPER GRASS FED AIR DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,607 MG | 1,857 MG |