BEEF JERKY vs ZERO SUGAR BEEF JERKY
Nutrition comparison per 100 g serving
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ZERO SUGAR BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 1
vs
ZERO SUGAR BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | BEEF JERKY | ZERO SUGAR BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 42.9 g | 53.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ZERO SUGAR BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ZERO SUGAR BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 232 MG | 1,786 MG |