BEEF JERKY vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 10 nutrient categories
BEEF JERKY: 8
vs
CHOCOLATE CANDIES: 1
(1 ties)
Overview
| Nutrient | BEEF JERKY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 465 cal | |
| Protein | 32.1 g | 7.0 g | |
| Carbs | 35.7 g | 62.8 g | |
| Fat | 5.4 g | 20.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 786 MG | 349 MG |