BEEF JERKY vs MILK CHOCOLATE CANDIES

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs MILK CHOCOLATE CANDIES: 2 (2 ties)

Overview

Nutrient	BEEF JERKY	MILK CHOCOLATE CANDIES	Winner
Calories	286 cal	538 cal
Protein	46.4 g	11.5 g
Carbs	17.9 g	50 g
Fat	3.6 g	34.6 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	MILK CHOCOLATE CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	MILK CHOCOLATE CANDIES
Calcium, Ca	71 MG	77 MG
Iron, Fe	5.1 MG	2.8 MG
Sodium, Na	2,179 MG	519 MG

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