BEEF JERKY vs FATBACK PORK WITH SKIN ATTACHED HOT
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 10 nutrient categories
BEEF JERKY: 3
vs
FATBACK PORK WITH SKIN ATTACHED HOT: 2
(5 ties)
Overview
| Nutrient | BEEF JERKY | FATBACK PORK WITH SKIN ATTACHED HOT | Winner |
|---|---|---|---|
| Calories | 187 cal | 643 cal | |
| Protein | 35.4 g | 42.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | FATBACK PORK WITH SKIN ATTACHED HOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | FATBACK PORK WITH SKIN ATTACHED HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 0 MG | |
| Sodium, Na | 1,278 MG | 3,143 MG |