BEEF JERKY vs FIRE CRACKER SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
FIRE CRACKER SNACK MIX: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 529 cal | |
| Protein | 35.7 g | 17.9 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 60.7 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 1,929 MG | 1,061 MG |