BEEF JERKY vs CHEDDAR CRUNCHY REAL CHEESE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
CHEDDAR CRUNCHY REAL CHEESE SNACKS: 2
(4 ties)
Overview
| Nutrient | BEEF JERKY | CHEDDAR CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHEDDAR CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CHEDDAR CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 750 MG |