BEEF JERKY vs CHEDDAR CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 4 out of 12 nutrient categories
BEEF JERKY: 4
vs
CHEDDAR CHEESE CRISPS: 3
(5 ties)
Overview
| Nutrient | BEEF JERKY | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 607 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 1.8 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,179 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,786 MG | 1,179 MG |