BEEF JERKY vs HICKORY SMOKED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BEEF JERKY: 3
vs
HICKORY SMOKED BEEF JERKY: 3
(6 ties)
Overview
| Nutrient | BEEF JERKY | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 32.1 g | 25 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,964 MG | 1,250 MG |