BEEF JERKY vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED: 3 (2 ties)

Overview

Nutrient	BEEF JERKY	COCONUT CLEAN SNAX WITH CHIA & FLAXSEED	Winner
Calories	286 cal	500 cal
Protein	42.9 g	16.7 g
Carbs	0 g	30 g
Fat	12.5 g	40 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	COCONUT CLEAN SNAX WITH CHIA & FLAXSEED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	COCONUT CLEAN SNAX WITH CHIA & FLAXSEED
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	232 MG	100 MG

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