BEEF JERKY vs CARAMEL RICE CRISPS
Nutrition comparison per 100 g serving
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CARAMEL RICE CRISPS wins in 5 out of 11 nutrient categories
BEEF JERKY: 4
vs
CARAMEL RICE CRISPS: 5
(2 ties)
Overview
| Nutrient | BEEF JERKY | CARAMEL RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 42.9 g | 3.3 g | |
| Carbs | 0 g | 86.7 g | |
| Fat | 12.5 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CARAMEL RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CARAMEL RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 232 MG | 800 MG |