BEEF JERKY vs TENDER CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 10 nutrient categories
BEEF JERKY: 7
vs
TENDER CHICKEN BITES: 1
(2 ties)
Overview
| Nutrient | BEEF JERKY | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 46.4 g | 28.6 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 2,179 MG | 1,036 MG |