BEEF JERKY vs CHEESY NACHO FLAVORED CRUNCHY CURLS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 11 nutrient categories
BEEF JERKY: 8
vs
CHEESY NACHO FLAVORED CRUNCHY CURLS: 0
(3 ties)
Overview
| Nutrient | BEEF JERKY | CHEESY NACHO FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHEESY NACHO FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CHEESY NACHO FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 571 MG | 132 MG | |
| Sodium, Na | 1,714 MG | 893 MG |