BEEF JERKY vs MILD BEEF 'N CHEESE BEEF STICK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 12 nutrient categories
BEEF JERKY: 5
vs
MILD BEEF 'N CHEESE BEEF STICK: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 35.7 g | 23.8 g | |
| Carbs | 17.9 g | 2.4 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 262 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 2,214 MG | 1,643 MG |