BEEF JERKY vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs ORIGINAL BEEF JERKY: 1 (3 ties)

Overview

Nutrient	BEEF JERKY	ORIGINAL BEEF JERKY	Winner
Calories	214 cal	321 cal
Protein	39.3 g	35.7 g
Carbs	21.4 g	35.7 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ORIGINAL BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ORIGINAL BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	1,750 MG	1,214 MG

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