BEEF JERKY vs HEMPLER'S

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 4 vs HEMPLER'S: 3 (3 ties)

Overview

Nutrient	BEEF JERKY	HEMPLER'S	Winner
Calories	321 cal	549 cal
Protein	39.3 g	25.5 g
Carbs	28.6 g	11.8 g
Fat	5.4 g	43.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	HEMPLER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	HEMPLER'S
Calcium, Ca	0 MG	39 MG
Iron, Fe	3.9 MG	1.4 MG
Sodium, Na	571 MG	2,235 MG

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