BEEF JERKY vs THIN

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs THIN: 2 (3 ties)

Overview

Nutrient	BEEF JERKY	THIN	Winner
Calories	321 cal	429 cal
Protein	42.9 g	14.3 g
Carbs	17.9 g	64.3 g
Fat	8.9 g	14.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	THIN	Winner
Vitamin C, total ascorbic acid	4.3 MG	4.3 MG	Tie

Mineral	BEEF JERKY	THIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	2.6 MG
Sodium, Na	857 MG	1,000 MG

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