BEEF IN CHILI SAUCE vs CHILI SAUCE

Nutrition comparison per 100 g serving

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CHILI SAUCE wins in 4 out of 10 nutrient categories

BEEF IN CHILI SAUCE: 3 vs CHILI SAUCE: 4 (3 ties)

Overview

Nutrient	BEEF IN CHILI SAUCE	CHILI SAUCE	Winner
Calories	86 cal	103 cal
Protein	2.5 g	2.9 g
Carbs	10.1 g	23.5 g
Fat	4.0 g	0 g
Fiber	1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF IN CHILI SAUCE	CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF IN CHILI SAUCE	CHILI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	490 MG	1,324 MG

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