BEEF IN BBQ SAUCE vs ROYALE

Nutrition comparison per 100 g serving

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ROYALE wins in 5 out of 10 nutrient categories

BEEF IN BBQ SAUCE: 2 vs ROYALE: 5 (3 ties)

Overview

Nutrient	BEEF IN BBQ SAUCE	ROYALE	Winner
Calories	255 cal	143 cal
Protein	14.6 g	16.1 g
Carbs	9.1 g	0 g
Fat	16.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF IN BBQ SAUCE	ROYALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF IN BBQ SAUCE	ROYALE
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.0 MG	1.0 MG
Sodium, Na	709 MG	929 MG

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