BEEF HOT DOGS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 5 out of 10 nutrient categories

BEEF HOT DOGS: 3 vs TURKEY FRANKS: 5 (2 ties)

Overview

Nutrient	BEEF HOT DOGS	TURKEY FRANKS	Winner
Calories	286 cal	209 cal
Protein	12.5 g	11.6 g
Carbs	1.8 g	7.0 g
Fat	25 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF HOT DOGS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	BEEF HOT DOGS	TURKEY FRANKS
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	1,018 MG	977 MG

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