BEEF HOAGIE KIT vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 6 out of 10 nutrient categories
BEEF HOAGIE KIT: 1
vs
CHICKEN WINGS: 6
(3 ties)
Overview
| Nutrient | BEEF HOAGIE KIT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 275 cal | 202 cal | |
| Protein | 13.4 g | 16.7 g | |
| Carbs | 26.1 g | 6.0 g | |
| Fat | 14.1 g | 11.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HOAGIE KIT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF HOAGIE KIT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 641 MG | 798 MG |