BEEF HOAGIE KIT vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories

BEEF HOAGIE KIT: 3 vs CHICKEN NUGGETS: 6 (1 ties)

Overview

Nutrient	BEEF HOAGIE KIT	CHICKEN NUGGETS	Winner
Calories	275 cal	240 cal
Protein	13.4 g	12 g
Carbs	26.1 g	17.3 g
Fat	14.1 g	14.7 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF HOAGIE KIT	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	BEEF HOAGIE KIT	CHICKEN NUGGETS
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	641 MG	680 MG

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