BEEF HOAGIE KIT vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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BEEF HOAGIE KIT wins in 6 out of 10 nutrient categories
BEEF HOAGIE KIT: 6
vs
CHICKEN BREAST NUGGETS: 3
(1 ties)
Overview
| Nutrient | BEEF HOAGIE KIT | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 275 cal | 207 cal | |
| Protein | 13.4 g | 12.0 g | |
| Carbs | 26.1 g | 18.5 g | |
| Fat | 14.1 g | 9.8 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HOAGIE KIT | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEEF HOAGIE KIT | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 641 MG | 424 MG |