BEEF HEARTY SOUP vs TURKEY BROTH
Nutrition comparison per 100 g serving
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BEEF HEARTY SOUP wins in 6 out of 11 nutrient categories
BEEF HEARTY SOUP: 6
vs
TURKEY BROTH: 3
(2 ties)
Overview
| Nutrient | BEEF HEARTY SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 8 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 6.9 g | 0.4 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HEARTY SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF HEARTY SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 351 MG | 242 MG |