BEEF HANGING TENDERS vs Pork Back Rib 2.5 down

Nutrition comparison per 100 g serving

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BEEF HANGING TENDERS wins in 6 out of 11 nutrient categories

BEEF HANGING TENDERS: 6 vs Pork Back Rib 2.5 down: 1 (4 ties)

Overview

Nutrient	BEEF HANGING TENDERS	Pork Back Rib 2.5 down	Winner
Calories	152 cal	268 cal
Protein	23.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF HANGING TENDERS	Pork Back Rib 2.5 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF HANGING TENDERS	Pork Back Rib 2.5 down
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.7 MG	0.6 MG
Potassium, K	348 MG	0 MG
Sodium, Na	58 MG	62 MG

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