BEEF GROUND SIRLOIN PATTIES vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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BEEF GROUND SIRLOIN PATTIES wins in 5 out of 11 nutrient categories
BEEF GROUND SIRLOIN PATTIES: 5
vs
FRESH GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | BEEF GROUND SIRLOIN PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 295 cal | |
| Protein | 19.9 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GROUND SIRLOIN PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GROUND SIRLOIN PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 66 MG | 67 MG |