BEEF GROUND HAMBURGERS vs MINI BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI BEEF PATTIES wins in 5 out of 11 nutrient categories
BEEF GROUND HAMBURGERS: 4
vs
MINI BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | BEEF GROUND HAMBURGERS | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 268 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 20.4 g | 20.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GROUND HAMBURGERS | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF GROUND HAMBURGERS | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 66 MG | 634 MG |