BEEF GROUND HAMBURGERS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF GROUND HAMBURGERS wins in 2 out of 12 nutrient categories
BEEF GROUND HAMBURGERS: 2
vs
GROUND BEEF PATTIES: 0
(10 ties)
Overview
| Nutrient | BEEF GROUND HAMBURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 257 cal | Tie |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 20.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GROUND HAMBURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF GROUND HAMBURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |