BEEF GRAVY MIX vs TURKEY GRAVY

Nutrition comparison per 100 g serving

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BEEF GRAVY MIX wins in 3 out of 10 nutrient categories

BEEF GRAVY MIX: 3 vs TURKEY GRAVY: 2 (5 ties)

Overview

Nutrient	BEEF GRAVY MIX	TURKEY GRAVY	Winner
Calories	417 cal	83 cal
Protein	16.7 g	1.7 g
Carbs	100 g	5 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF GRAVY MIX	TURKEY GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF GRAVY MIX	TURKEY GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,583 MG	667 MG

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