BEEF GRAVY MIX vs TURKEY GRAVY MIX
Nutrition comparison per 100 g serving
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TURKEY GRAVY MIX wins in 5 out of 11 nutrient categories
BEEF GRAVY MIX: 1
vs
TURKEY GRAVY MIX: 5
(5 ties)
Overview
| Nutrient | BEEF GRAVY MIX | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 288 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 100 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY MIX | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY MIX | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 4,583 MG | 5,385 MG |