BEEF GRAVY CONCENTRATE vs CHICKEN GRAVY

Nutrition comparison per 100 g serving

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CHICKEN GRAVY wins in 3 out of 10 nutrient categories

BEEF GRAVY CONCENTRATE: 2 vs CHICKEN GRAVY: 3 (5 ties)

Overview

Nutrient	BEEF GRAVY CONCENTRATE	CHICKEN GRAVY	Winner
Calories	450 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	40 g	6.7 g
Fat	35 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF GRAVY CONCENTRATE	CHICKEN GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	0 MG
Sodium, Na	3,400 MG	433 MG

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