BEEF GRAVY CONCENTRATE vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 3 out of 10 nutrient categories
BEEF GRAVY CONCENTRATE: 2
vs
TURKEY GRAVY: 3
(5 ties)
Overview
| Nutrient | BEEF GRAVY CONCENTRATE | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 500 cal | 25 cal | |
| Protein | 10 g | 1.7 g | |
| Carbs | 40 g | 5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY CONCENTRATE | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY CONCENTRATE | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,500 MG | 500 MG |