BEEF GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEEF GRAVY: 3
vs
TURKEY GRAVY: 3
(4 ties)
Overview
| Nutrient | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 4.8 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 10 MG | |
| Sodium, Na | 419 MG | 371 MG |