BEEF GRAVY vs POULTRY GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF GRAVY wins in 5 out of 9 nutrient categories
BEEF GRAVY: 5
vs
POULTRY GRAVY MIX: 1
(3 ties)
Overview
| Nutrient | BEEF GRAVY | POULTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 357 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 71.4 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | POULTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 450 MG | 4,571 MG |