BEEF GRAVY vs COUNTRY GRAVY MIX

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 6 out of 14 nutrient categories

BEEF GRAVY: 6 vs COUNTRY GRAVY MIX: 3 (5 ties)

Overview

Nutrient	BEEF GRAVY	COUNTRY GRAVY MIX	Winner
Calories	42 cal	400 cal
Protein	1.7 g	0 g
Carbs	5 g	60 g
Fat	1.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY GRAVY MIX	Winner
Niacin	0 MG	Tie
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEEF GRAVY	COUNTRY GRAVY MIX
Calcium, Ca	17 MG	200 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	17 MG	0 MG
Sodium, Na	417 MG	2,800 MG

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