BEEF GRAVY vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 4 out of 11 nutrient categories
BEEF GRAVY: 3
vs
BROWN GRAVY MIX: 4
(4 ties)
Overview
| Nutrient | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 286 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 4.8 g | 71.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 532 MG | 4,714 MG |