BEEF GRAVY vs GRAVY MIX

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 4 out of 10 nutrient categories

BEEF GRAVY: 4 vs GRAVY MIX: 2 (4 ties)

Overview

Nutrient	BEEF GRAVY	GRAVY MIX	Winner
Calories	42 cal	444 cal
Protein	1.7 g	11.1 g
Carbs	5 g	55.6 g
Fat	1.7 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF GRAVY	GRAVY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF GRAVY	GRAVY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	450 MG	2,778 MG

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