BEEF GRAVY vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 5 out of 11 nutrient categories
BEEF GRAVY: 4
vs
CHICKEN GRAVY MIX: 5
(2 ties)
Overview
| Nutrient | BEEF GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 333 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.5 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | BEEF GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 419 MG | 5,333 MG |