BEEF GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 4 out of 10 nutrient categories
BEEF GRAVY: 4
vs
TURKEY GRAVY: 2
(4 ties)
Overview
| Nutrient | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.4 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 419 MG | 460 MG |